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DietChallenge

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(no subject) [Mar. 21st, 2006|06:29 pm]
DietChallenge
skinnyrocks1823
A little thinspo.........
04[1]
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hello... [Feb. 22nd, 2006|09:14 am]
DietChallenge
pumpkinsmashed
hi girls : )
h: 5'8
cw: 137
lw:125
stgw:120
ltgw:95
can i join the challenge? what is it?
hope you didn't mind me promoting, we_will_starve is a really nice community, join! hehe. xxx
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hope this is allowed... [Feb. 22nd, 2006|09:13 am]
DietChallenge
pumpkinsmashed
Join we_will_starve
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(no subject) [Jan. 30th, 2006|11:16 am]
DietChallenge
amelie_melo1823
A little thinspo for the day:
06[1]
I would do anything to have legs like hers
818752_l[1]
And Nicole of course!
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(no subject) [Jan. 30th, 2006|11:03 am]
DietChallenge
amelie_melo1823
Here are the stats of the people doing the challenge:

Name: Aisha
Age: 16
Height: 5'10"
Current Weight: 226
Goal weight:
short term: 180
long term: 126
Livejournal username:_geektanic

Name: Emma
Age: 16
Height: 5'5
Current Weight: 61kg :(
Goal weight: 47kg
Livejournal username: brok3n__inside

Name: Amelie
Age:16
CW:43kg
GW:40kg
height:5'2
username:amelie_melo182

Thank you all for joining, i'll try and make a table for the challenge
Dont forget to update on how you're going or your points.....
Good luck!
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(no subject) [Jan. 27th, 2006|01:58 pm]
DietChallenge
amelie_melo1823
Heres how the challenge workS:
Fasting Points
Water Fast:20pts
Juice fast:15pts
Fruit and veggies Fast: 10pts
Restriction Dieting (under 300 cals a day): 5pts
If you choose not to fats and only restrict you may use the following point scale
0-300 cals: see above point system
300-500 cals: 3pts
5:00-800 cals: 1pt
800cals and up: 0pts
Water Points
this one's easy, 1 pt per 8oz glass of water
Exercise Points
5hrs or more: 25pts
4-5hrs: 20pts
3-4hrs: 15pts
2-3hrs: 10pts
1-2hrs: 6pts
0-1hr: 3pts
Sleep Points
This is another easy one... 1 pts for every hour you sleep for example if you get 7hrs of sleep award yourself 7pts
Here are some additional points you can receive or deduct
Resist Temptation: anytime you actively resist a temptation, such as the bag of cookies someone offers you, you receive 1pt...
Binging: -2pts ( binging is considered 400cals or more at one sitting)
Posting thinspo:1pt
Housework: any cleaning you can do, as long as it is more than 30min awards you 2 pts


Please email me your stats to amelie-ninnie1823@hotmail.com or leave a comment
Name:
Age:
Height:
Current Weight:
Goal weight:
Livejournal username:
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